Where to turn for advice?

On the website you can find information about:

-mental health;

-how to help yourself and others;

-who to turn to when we have problems or need answers to important life questions; 

-how to break stigma;

-and learn about the personal stories of others who have faced different challenges in their lives.

(Živ?Živ!)  Alive? Alive! is an online station where experts and people with personal experience write about mental health and suicide. It is a hub for information, research and prevention programmes. We want our station to help people talk about suicide.

Kameleon - Association for Psychological Counselling

Free anonymous psychological counselling (e-counselling room, e-mail)

Content for young people:

Instagram: drustvokameleon (https://www.instagram.com/drustvokameleon/) 

Young people can call the free phone number 116 111 to tell counsellors about their problems.

https://www.e-tom.si/

https://www.e-tom.si/stopi-v-stik/

The telephone number to call in mental distress. Free, 24 hours a day, all days of the year.

Helpline - I'm listening to you

Psychological Counselling Centre - SFU Ljubljana.

Helpline - I'm listening to you. 

031 506 050 (Mon-Fri: 16:00-20:00)

The Škatlica Institute. Free psychological counselling online. 10 free meetings after ZOOM.

Content for young people:

Instagram: za_upamsi (https://www.instagram.com/za_upamsi/)

Counselling room for psychological help Consultation for adolescents

A psychological counselling clinic for adolescents is available in Ljubljana, which offers professional help to young people in need of: 

-changes in their lives, 

-difficulties in interpersonal relationships, 

-loss of a loved one, lack of motivation for school and activities in general, 

-feelings of loneliness, hopelessness, 

-feeling that life no longer has meaning, 

-feeling misunderstood. 

Young people from Ljubljana and other nearby places can book themselves or their parents by calling 031 704 707, every working day, from 8 am to 8 pm, or by e-mail info@posvet.org. 

Young people do not need a referral or health card for the counselling, the service is free, and waiting times are short - up to three weeks. 

Youth Help Centre Association

The Counselling Centre is a safe space for young people aged between 15 and 29.

It guarantees anonymity, confidentiality, voluntary participation and is for users

free of charge.

Youth Corner - SFU Ljubljana

Sometimes you are a young person in need and you think that no one can help you. If you feel the same way, you can find help in the following ways:

1. Try to talk about how you are feeling with your parents or an adult you trust, maybe someone at school.

2. email ambulanta@sfu-ljubljana.si or call Sara on 051 382 484.

3. Come to the initial interview (if you are over 16, you can come on your own).

4. Start psychotherapy.

5. Overcome!

Crisis Centre for Youth Ljubljana

The Youth Crisis Centre (YCC) is for children and adolescents up to the age of 18 who find themselves in a crisis situation or distress that they cannot resolve in their home environment ( unbearable situation at home, violence, abuse, resistance to parents, emotional distress, problems with school, etc.) and can find shelter and professional help here. The Youth Crisis Centre Ljubljana provides crisis accommodation and assistance to victims of violence (24 hours a day, all year round) as a form of help for children and adolescents who need immediate removal from their environment.

The YCC Ljubljana also has a free blue line Peter Klepec (080 1552), which can be called by children and adolescents experiencing violence.

A free online help portal for people with gambling-related problems. 

Confidential telephone every day between 10 am and 3 pm. 

040 889 918

-Excessive use of screens and addiction

-helping victims of online violence

Freephone 080 73 76 or email info@logout.si